Wellness Dimensions
There are eight aspects of wellness that impact a person’s life. Learn more about each of them here.
Emotional
Coping effectively with life and creating satisfying relationships.
Environmental
Good health by occupying pleasant, stimulating environments that support well-being.
Financial
Satisfaction with current and future financial situations.
Intellectual
Recognizing creative abilities and finding ways to expand knowledge and skills.
Occupational
Personal satisfaction and enrichment derived from one’s work.
Physical
Recognizing the need for physical activity, diet, sleep, and nutrition.
Social
Developing a sense of connection, belonging, and a well-developed support system.
Spiritual
Expanding our sense of purpose and meaning in life.